If you recently had a serious injury, then you are probably familiar with the words physical therapy. Physical therapy is the use of targeted activities to train damaged muscles or other parts of the musculoskeletal frame.
Physiotherapie Bad Godesberg combines physiotherapy with medium-frequency, 100% pain-free current therapy to stimulate internal organ contraction and loosen the pressure of frozen muscles. Just as there are many benefits to doing physical therapy, there are also many risks to leaving it out of your treatment plan. Here are five:
Risk #1: Delayed Healing
Some people believe that the best way to get over an injury is to medicate and wait for it to heal itself. This may be fine for some injuries, but it can be dangerous for more serious problems. A fracture or a sprain may ordinarily take a few months or weeks to heal depending on the severity. However, if there is continuous pressure applied to the affected area, this is more likely to irritate it. This can prolong the healing process instead of helping it. It might even cause it to worsen.
The proper process for healing an injury is to gently ease the muscle or bone back into use. With physical therapy, your therapist works with you to tailor a plan specific to your injury to help you heal and get back to normal in the healthiest possible time. It is understandable to want your injury healed as quickly as possible. Doing so in the proper way may help to save you a lot of trouble in the long run.
Risk #2: Improper Healing
Sometimes even when the wounds do heal, they do not heal in the correct way. This can be especially true for compound and joint fractures. Physical therapy requires the injury to be frequently assessed. This is so that your therapist can evaluate progress and redesign your treatment plan if needed. It also means it is an effective way to check for any problems with healing.
Otherwise, any problems that might develop during the healing process might be left unattended. These can contribute to greater health issues later.
Risk #3: Limited Mobility
One of the greater benefits that physical therapy can offer is increased mobility. While wounds are healing, it is not uncommon to find discomfort when the area is touched or otherwise encounters movement. Due to this, many of the muscles that surround the injury do not get engaged while the area heals. This is natural, but it also causes the normal processes of the area to stop. These are the processes that affect flexibility, strength, and general movement.
This is where physical therapy comes in. With rehabilitation measures for the area, the muscles are gradually reintroduced to moving. Without professional help, individuals run the risk of further aggravating the injury by moving before it is ready or moving too much at once. Both inhibit proper healing.
Risk #4: Recurring Pain
Pain is most often an indication from our bodies that something is wrong. In physical injuries, this is often caused by pressure on the area due to the healing process. Physical therapy can be effective in helping to alleviate pain long-term. Wherever the damaged area is, your therapist works with you to find the best treatment for the overall healing process.
While some physicians will give medication for the pain, physical therapists will go a step further and design a plan for you to specifically target the area. They assist with bringing the body back to optimal health by gently guiding you through the steps of self-healing. This can be far more effective with long-term pain management.
Risk #5: Strength Restoration
Reduced mobility after an injury is commonplace. This is because your muscles weaken in the time it takes your body to completely heal. If gentle movements aren’t taken to restore the strength in the bone and muscle, then the strength in the affected area remains low. Physical therapy can be done during or after an injury to help to restore your strength. There are evaluations made constantly to monitor the progress of muscles, or groups of muscles. These evaluations will also serve to improve your rehabilitation plan.
Based on the results of these assessments, your therapist will know whether your treatment is working or not. It is important that strength training is a part of your wellness regime when recovering from injuries. Strength training, pain management, and flexibility training are standard at physical therapy clinics in Ogden and other places nationwide. These are delivered in a method that is tailored specifically to your health needs.