6 Ways To Get Beautiful And Healthy Teeth

Do you find yourself inwardly cringing every time someone asks you to smile for a photograph? Conversely, do you feel self-conscious whenever you check your smile in the mirror because you don’t have pearly white teeth?

Your smile is one of the first things people notice about you, and if you have anything but a bright white, flawless smile, it’s easy to start feeling conscious. The healthy smiles we see plastered on TV and in magazines aren’t achieved overnight and are unnatural. A lot of work goes into maintaining healthy teeth – some natural and some not-so-natural.

This article has tips to help prevent receding gums, crooked teeth, gaps, and yellowness away. These tips can help you keep your teeth aesthetically perfect and clean with time. Here’s what you need to know:

  1. Straighten out your teeth

Crooked teeth or overcrowding is one of the most common issues people have with their teeth. While these might not bother you functionally, they’re a different story visually.

Crooked teeth can ruin even the prettiest of smiles, leaving you insecure. While braces offer a sure-fire solution to this problem, not many of us can imagine having braces as adults. Fortunately, dental braces aren’t the only way to straighten your teeth.

Invisalign is a teeth straightening solution for those who don’t want mental in their mouth. It helps straighten your teeth out in the most discrete manner. Your other options are clear braces and self-ligating braces for teeth straightening.

For professional advice, head to a trained orthodontist and seek their assistance with your best options. You can schedule your appointments by visiting https://lundorthodontics.com/ and getting your quote. With these teeth straightening options, you can remove crookedness and overcrowding for a naturally beautiful smile.

  1. Floss regularly

You’ll be surprised at how much of a difference regular flossing can make for your dental hygiene. Not only can flossing protect your teeth, but it can also help keep your gums super healthy. While brushing is great at scrubbing away plaque, it can’t get into tricky corners and remove small food particles.

Flossing helps you access every hard-to-reach corner in your mouth, so you have no food particles harming your teeth. Regular flossing can help you prevent gum disease, tooth discoloration, puffiness, bleeding gums, cavities, and more. This way, you can greatly reduce the number of bacteria building up in your mouth. Moreover, it can also help you maintain fresher breath and can help you maintain a stunning, white smile.

  1. Teeth whitening

Having perfectly aligned teeth is often not enough, though. The other aspect of a beautiful smile is having those blinding pearly whites. Bright, white, shiny teeth can make your mouth look super clean and can have a huge impact aesthetically. However, achieving such drastic whitening results at home can be next to impossible. Teeth yellowing is normal, and food consumption can often leave slight stains in your mouth.

Additionally, if you’re a smoker, you can have much more serious tar deposits, making your teeth look dirty and grimy. Getting rid of these stains with even the strongest whitening toothpaste can be impossible. Instead, getting a professional tooth whitening procedure is the best way. This procedure is safe and can give you immediate results. Advanced technology means you don’t have to worry about your enamel being chipped away. Instead, LED light is used to lift away any dark, stubborn stains and give you a fresh, blindingly white smile.

  1. Invest in quality products

You might feel like any random toothbrush from the grocery store can get the job done. However, no two toothbrushes are made the same when it comes to removing stubborn plaque and having healthier gums. Investing in a quality product can help you keep your teeth pretty clean even at home and can help you maintain the results of any cosmetic dental procedures you may have gotten.

Manual toothbrushes require a lot of labor and, even then, might not be able to give you the pearly whites you want. However, electric toothbrushes are a new ballgame and can help keep your teeth white and clean. These toothbrushes are also much more long-lasting and don’t require regular replacement.

Studies show that with time electric toothbrushes can help you achieve not just a prettier but a healthier smile and teeth. However, when shopping for any toothbrush, remember to avoid hard bristles, which can seriously damage your gums and teeth.

  1. Have a cleaner diet and lifestyle

What you eat greatly affects your teeth, both aesthetically and health-wise. To maintain a healthy smile, you need to have a nutritious diet. If you have a diet lacking vitamin C, you can develop scurvy, which causes intense gum problems.

Additionally, if your diet is super sugary or greasy, you can experience greater plaque buildup in your teeth and even develop cavities. If you have a lot of wine, coffee, or tea, or if you’re a smoker, you can start seeing dark deposits on your teeth and gums. In particular, smoking can harm your teeth, and tar deposits can be notoriously difficult to clean.

Having a cleaner diet and lifestyle can thus benefit your teeth and help you maintain a bright, healthy smile for much longer.

  1. Implants or veneers

If you have bigger issues, such as missing or misshapen teeth, getting dental implants is the only way to fix them.

Veneers are perfect if you want a Hollywood smile, as they can make every tooth look the same and give you a flawless smile. Veneers are a permanent fixture and involve fitting a tooth-shaped shell over your teeth. To do so, your surgeon needs to remove a layer of enamel to make the veneers fit.

Implants are another excellent option if you have teeth missing entirely in some places or teeth so badly damaged that a veneer cannot be added on top. However, implants are a much more invasive procedure and require several sittings.

Moreover, it can take several months for your whole mouth to be fitted. However, implants give you fully functional teeth, which come with a root and crown and are a lifelong solution aesthetically and functionally.



Fixing a crooked, misshapen, or yellowed smile isn’t as hard as you may think. By investing in the right procedures and products, you can get that stunning Hollywood smile easily. Although dental work can be time-consuming and expensive, it is worth it as it affects your life profoundly. Not only can it help boost your self-esteem, but it can help you functionally too, and help you keep away from disease.